Tag: mindfulness

February 6, 2020 AB 1 comment

Mixing butterflies and skating can be a dangerous thing. Or at least it was for me, as it lead me to a broken wrist. Today, I tell the story of coping with my recent wrist fracture. Event Have you heard of the butterfly effect, where a butterfly flapping its wings causes a typhoon on the…

June 12, 2018 AB 1 comment

Teaching moments come in the most unexpected, often painful ways. And the more painful the lesson, the greater the chance its message will stick forever. Making a mistake could be compared to being bitten by the wisdom bug. Its venom rushes through our veins and activates the production of antibodies. As a result, our immune…