July 15, 2017
AB
Want to boost your happiness level? Start by feeling grateful. By incorporating gratitude in your daily activities, you can create a ripple effect in all areas of your life. How to do it? Keep on reading… Grateful for Time Wasted Volumes have been said about the addictive nature of Facebook. Checking on your neighbourhood’s group…
November 13, 2016
AB
With “Introduction to Positive Psychology” certificate now being complete, it only seems appropriate to jot down some of my reflections on the experience of being back at school and studying a topic I feel very strongly about. A modified version of the “what went well” exercise, to make things more current. When positive psychology found…